People are strongly urged to vaccinate against the common flu, particularly those more vulnerable as we enter the flu season and the spread of Covid-19 continues.
The 2020 community release of the Fluvax is now available. Check with your local pharmacy about availability and concession eligibility.
You can find helpful SCI-specific information and resources below:
What are the symptoms?
Most people who get COVID-19 will have mild symptoms. These are similar to many other respiratory infections. Some people have more severe symptoms.
Inspiratory muscle training for people with SCI
Inspiratory muscle training is a treatment used to help with breathing and coughing after SCI. It can help strengthen the breathing muscles.
What if my support workers are not available?
It is wise to plan for what you will do if your usual care worker is not available.